Akron Pole Dance

Pole classes:

Saturday

Saturday 12pm-1pm

Saturday 1pm-2pm

Monday:

6pm-7pm

7pm-8pm

Thursday:

7pm-8pm

8pm-9pm

• $25 per person or $40 for two
• No appointment neccessary
• Cash only

Private lessons and parties available daily

• Call for pricing 
• By appointment only
• Deposit required

What is Pole Dancing Aerobics?

Pole dancing is growing in popularity and becoming more recognized as a fitness and weight loss program. Pole dancing is a combination of strength training, cardio, and stretching that builds both muscular strength and endurance. Today, more women are seeking a fun way to exercise and burn calories outside traditional exercises and sports.

APD'S Swing off the pounds™ pole dancing classes uniquely combines this sensual dance with fitness. These classes specifically use the pole as a tool for resistance training while the women learn the artistic dance.  

APD'S Swing off the pounds™ has designed classes to provide women both anaerobic and aerobic workouts to accelerate weight loss. The nature of the deep body inversions, climbs, and spins continuously raises the heart rate up and in return builds muscle tone, flexibility, and confidence.

APD'S Swing off the pounds™ reaches out to all women and seeks to spread the amazing dance form.  More and more women today are joining pole dancing classes to experience the new fitness phenomenon.

Become a part of Akron's 1 and only Pole Aerobics Center.

We offer:

• Private 1 on 1 Sessions
• Group Sessions
• Couple's Sessions
• Semi-private sessions
• Girls Night Out Parties
• Bacholorette Parties
• Baby Showers
• Private Parties
• and more...

Servicing Akron, Canton, Jackson, Barberton, Copley, Cuyahoga Falls, Tallmadge, Fairlawn, Montrose, Bath, Medina, Massillion, Stow, Green, Uniontown, Columbus,  Brecksville, Cleveland, and surrounding areas.

Call Us Today!

Please contact us anytime! We look forward to hearing from you.

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